Losing weight and keeping it off
Social affairsOct 20, 2011
One day, Mr. K, a 55-year-old man, proudly told me he had finally succeeded in losing weight. He had gone from 95kg to 85kg over the previous two months. His secret was to eat only one meal a day. But he was not sure about how long he could maintain this diet, did not do any physical exercise. So is
