Latin-inspired Zumba workout blends fun, fitness
HealthApr 4, 2011
Beneath glinting disco balls and festive decor, illuminated by multicolored strobe lights, the group ― all beaming, glistening with sweat ― are caught up in hip-shaking, body-swirling dance moves. But this isn’t a nightclub. This is Zumba ― a Latin-inspired fitness program that has gripped dance and exercise lovers in more than 110 countries and has now landed in Itaewon, Seoul. “Zumba has changed