Forced exercise reduces anxiety, depression
HealthApr 28, 2013
Rats forced to exercise in a study were protected against stress and anxiety the same as rats who ran without being forced, U.S. researchers say.Benjamin Greenwood, an assistant research professor in University of Colorado at Boulder, said there was a question whether people reap the same mental benefits of exercise if they are forced to do -- as is common among high school, college and professional athletes, members of the military or those who have been prescribed an exercise regimen by their