Fermented foods open a gateway to good health, culinary adventures
Dec 29, 2016
SACRAMENTO, California -- The surge in popularity of fermented foods in recent years -- eating them, creating them at home, exploring different cultures and cuisines -- is based largely on the idea that this stuff can be really good for you.In today's filtered, purified, sanitized, antibacterial world, you might think avoiding bacteria of any kind is a good thing. Turns out, plenty of bacteria, invisible to the naked eye, are plastered all over our food and working on our behalf.Yes, that food y