The way you prepare your food can be just as important as what food you eat. Is there any point in eating broccoli, for example, if you cook the life out of its natural carcinogen killers? On the other hand, some foods, such as tomatoes, may offer more benefits when they’re cooked.Fortunately, nutrition experts know a few tricks to help you get the most nutrients out of your food.EggsThe process:

LONDON (AFP) ― The 2011 edition of the Edinburgh International Festival will be a celebration of “vibrant and diverse” Asian culture, from traditional Indian music to a Chinese adaptation of Shakespeare, organisers said Wednesday.The festival, one of several that take place in the Scottish capital each summer and which together form the biggest cultural event in the world, will present three weeks

MOSCOW (AFP) ― A new drama film set in Chernobyl opens in Russian cinemas this week, recalling the trauma of the world’s worst nuclear accident just ahead of the 25th anniversary of the catastrophe.The Russian film’s release comes after the quake-damage to a nuclear power plant in Japan brought fears of a nuclear explosion on the scale of Chernobyl and suspicions of another Soviet-style cover-up b

BOSTON, Massachusetts (AFP) ― Seafood industry players from around the world grappled here Monday with ways to net the most elusive catch of all: a solution to the problem of feeding growing appetites with ever fewer fish.The annual International Boston Seafood Show gathered nearly 900 exhibitors from 130 countries including restaurant buyers and hotels, wholesalers, processors and brokers.With demand surging, they have the luxury of working in a booming market.The United States imports 83 perce

NEW YORK (AP) ― A judge on Tuesday rejected a deal between Internet search leader Google and the book industry that would have put millions of volumes online, citing anti-trust concerns and the need for involvement from Congress while acknowledging the potential benefit of putting literature in front of the masses.U.S. Circuit Judge Denny Chin in Manhattan said the creation of a universal library